Dr. Phil Parker, PhD
Dr. Phil Parker, PhD
  • Видео 463
  • Просмотров 821 469
The Lightning Process's influence on my recovery
Sarah had been meaning to share her experience of the Lightning Process for some time, and then decided to just do it while on a wet dog walk!!
She took the Lightning Process with Lauren Stoney for Long Covid - she had been housebound and unable to work before taking the course.
lightningprocess.com
Просмотров: 115

Видео

Your guide to the Lightning Process Seminar
Просмотров 1804 месяца назад
What happens in a Lightning Process seminar? How many people are there? How long is it? What skills does a practitioner have? What happens afterwards? This and more are answered in this short film. For more visit lightningprocess.co.uk/ and talk to one of our friendly practitioners
Lightning Process Podcast 32: What is flourishing?
Просмотров 1976 месяцев назад
The Lightning Process helps people to move from lives where they feel stuck to ones where they are flourishing - but what does flourishing mean and what is the research into this fascinating topic?
Lightning Process Podcast 31: Are negative emotions bad?
Просмотров 1646 месяцев назад
Many people think that the Lightning Process focuses entirely on positive thinking and emotions and suggests we avoid any negative emotions and thoughts, but this is far from the truth. Listen to this podcast to discover more.
Lightning Process Success - Living the best life!
Просмотров 6636 месяцев назад
Colin took the Lightning Process in January 2023 after a year of Long Covid. He recorded this video 8 months after the seminar as he found these videos from those who had taken the course before extremely helpful when deciding to do the course himself. We hope that you find this useful as well. lightningprocess.com
The Lightning Process - a tool for change
Просмотров 1447 месяцев назад
In this short video, Tim talks about being inspired by his daughter's experience and taking the LP himself to change areas he was stuck. lightningprocess.com
The Lightning Process: I would really recommend it!
Просмотров 2527 месяцев назад
Sarah took the Lightning Process with Lauren Stoney in April 2022 - in this short video, she talks about how debilitating life with Long Covid was and about the changes she has made since taking the course. lightningprocess.com
Just as brilliant as everyone said
Просмотров 2287 месяцев назад
Sam took the LP with Lauren Stoney, she talks about life with Long Covid, taking the LP seminar, the support that Lauren offered her whenever she needed it and what she's achieved since... lightningprocess.com
Lightning Process Podcast 15: Long Covid New Research Published into LP
Просмотров 1737 месяцев назад
Dr Phil Parker explains the latest research into Long Covid and the Lightning Process. This case study report was published in the peer-reviewed journal 'Explore' in Aug 2023. www.philparker.org
5 years after the Lightning Process Course
Просмотров 1947 месяцев назад
Michael took the LP nearly 5 years ago with Jenny Oliver in New Zealand and in this video, he talks about what he's achieved since and how it changed his life!
Lightning Process Podcast 30: How to stop assuming the worst
Просмотров 5097 месяцев назад
Dr Phil explores the common pattern that many of us get into of assuming that the worst will happen. Examples of this include ‘Whenever I try anything, I know it won’t work,’ ‘Things always turn out badly for me,’ or ‘I’ve tried everything and nothing works’. Dr Phil looks at the research into how this can affect your health, and what you can do to turn this destructive pattern around.
Lightning Process Podcast 29: Mindfulness and the LP
Просмотров 1847 месяцев назад
Dr. Phil explains the differences and similarities between mindfulness approaches and the lightning process. You’ll learn some of the key skills and ideas of the LP and how it relates to the ancient practices of mindfulness.
Lightning Process Podcast 28: Dealing with Difficult People
Просмотров 1937 месяцев назад
Interacting with some people can provide some of the biggest stresses in our lives, as they often act in challenging or unreasonable ways. This is made much worse, when, as is often the case, they are people we can’t avoid. In this podcast, Dr. Phil talks you through some strategies for reducing the negative impact of these kinds of relationships.
Lightning Process Podcast 27: Dealing with Overwhelm
Просмотров 2628 месяцев назад
Being overwhelmed is a very common issue for many of us, and it can create huge stress in our lives and make everything seem more difficult. In this podcast, Dr Phil describes how to spot it and how to change it.
Essential NLP 123: New Year tips Dr Phil Parker
Просмотров 1118 месяцев назад
2024 is a big year for Dr. Phil and the Lightning Process as it's 25 years since the first person changed their life using this amazing tool. Dr Phil talks about the last 25 years and his plans for the next 25 years and talks you through how to set your goals for 2024 You can discover even more about Phil's tips for making this New Year amazing www.philparker.org/product/new-year-new-you/
Lightning Process Podcast 26: Happy New Year Podcast
Просмотров 768 месяцев назад
Lightning Process Podcast 26: Happy New Year Podcast
Lightning Process Podcast 25: De-stress this Christmas
Просмотров 3068 месяцев назад
Lightning Process Podcast 25: De-stress this Christmas
Lightning Process Podcast 24: Toxic relationships
Просмотров 918 месяцев назад
Lightning Process Podcast 24: Toxic relationships
Essential NLP 122: How to flourish and de-stress at Christmas time
Просмотров 278 месяцев назад
Essential NLP 122: How to flourish and de-stress at Christmas time
Phil Parker Training Institute (PPTI) - Kate
Просмотров 889 месяцев назад
Phil Parker Training Institute (PPTI) - Kate
Phil Parker Training Institute (PPTI) - Lauren
Просмотров 1109 месяцев назад
Phil Parker Training Institute (PPTI) - Lauren
What is the Lightning Process- Dr Phil Parker
Просмотров 1,9 тыс.9 месяцев назад
What is the Lightning Process- Dr Phil Parker
Lightning Process podcast: 23 Technique to resolve the upset of Social Media & News images
Просмотров 12010 месяцев назад
Lightning Process podcast: 23 Technique to resolve the upset of Social Media & News images
Dyslexia solution NLP spelling strategy
Просмотров 11310 месяцев назад
Dyslexia solution NLP spelling strategy
Lightning Process Podcast: 22 How to deal with the upset of Social Media & News
Просмотров 11010 месяцев назад
Lightning Process Podcast: 22 How to deal with the upset of Social Media & News
Lightning Process Podcast: 21 - Am I ready for the LP?
Просмотров 10110 месяцев назад
Lightning Process Podcast: 21 - Am I ready for the LP?
Lightning Process Podcast: 20 - Perfectionism and Over Analysis
Просмотров 19110 месяцев назад
Lightning Process Podcast: 20 - Perfectionism and Over Analysis
Lightning Process Podcast 19: Chronic fatigue syndromes: real illnesses
Просмотров 29811 месяцев назад
Lightning Process Podcast 19: Chronic fatigue syndromes: real illnesses
Lightning Process Podcast: 18 - New Research How Your State Affects Your Health
Просмотров 15711 месяцев назад
Lightning Process Podcast: 18 - New Research How Your State Affects Your Health
Lightning Process Podcast 17: More Steps of The Lightning Process
Просмотров 30211 месяцев назад
Lightning Process Podcast 17: More Steps of The Lightning Process

Комментарии

  • @meganobrien1019
    @meganobrien1019 20 часов назад

    Thankyou so much phil this was awesome ❤ you mentioned in the video we can also mske a line for the past-did u end up making video for this? Would love to kniw more about that too !

  • @ianneale9423
    @ianneale9423 День назад

    Sorry, this made no sense to me whatsoever! I do not have "a line". In my past experience NLP stood for Natural Language Processing - that made more sense.

  • @iyb5378
    @iyb5378 13 дней назад

    Brilliant, thank you! Where can I get in touch?

    • @DrPhilParker
      @DrPhilParker 9 дней назад

      find more and get in touch at www.lightningprocess.com

  • @darrend2035
    @darrend2035 21 день назад

    I have migraines , chronic fatigue, heart racing and i feel like im over stimulated, if I go to the gym I begin to panic because it’s to much ? I’ve been to hospital and they don’t know ?? What is this ???

    • @DrPhilParker
      @DrPhilParker 15 дней назад

      It sounds like there is some dysregulation of your autonomic nervous system. This is very common in Chronic Fatigue, but resolvable. This paper might be useful jep.ro/images/pdf/cuprins_reviste/82_art_2__v.pdf

  • @sandybeckford6097
    @sandybeckford6097 Месяц назад

    17.07. People who don’t answer me or don’t comment when I speak or make a statement

  • @lllmore
    @lllmore 2 месяца назад

    Thank you so much for this. I listen to it often. I wonder if you would consider adding an additional 20 or 30 minutes of continuing music only for those of us that want to stay there longer in the peace and calm?

  • @sarah1milo
    @sarah1milo 2 месяца назад

    Love this ❤

  • @celiamoriarty
    @celiamoriarty 2 месяца назад

    Thank you. It would have been good to hear what the new approaches are.

  • @julietrudgill9887
    @julietrudgill9887 2 месяца назад

    Check out Anthony William, the Medical Medium, folks.

  • @jasmi.mitchell
    @jasmi.mitchell 2 месяца назад

    jacqui is so pretty!!! ❤️❤️❤️

  • @jasmi.mitchell
    @jasmi.mitchell 2 месяца назад

    jacqui is so pretty!!! ❤️❤️❤️

  • @jasmi.mitchell
    @jasmi.mitchell 2 месяца назад

    jacqui is so pretty!!! ❤️❤️❤️

  • @jasmi.mitchell
    @jasmi.mitchell 2 месяца назад

    jacqui is so pretty!!! ❤️❤️❤️

  • @jasmi.mitchell
    @jasmi.mitchell 2 месяца назад

    jacqui is so pretty!!! ❤️❤️❤️

  • @rainbow379
    @rainbow379 2 месяца назад

    Thank you for this relaxation practice…really helpful. I love all your techniques and have the downloaded ones too but it’s so helpful to be able to ring the changes. Bless you Phil

  • @Aetherfield
    @Aetherfield 2 месяца назад

    I ended up paying for a different method of nervous system recovery because I was able to see videos of what the process looks like. Do you have any such videos?

  • @enyavanvliet3249
    @enyavanvliet3249 3 месяца назад

    How about: I am safe. Feels good to me.

  • @helliosity
    @helliosity 3 месяца назад

    Interesting! Do you think there's something to be said for freedom of expression though? I can imagine that feeling like you had to monitor and almost fear the power of certain words could also induce a stress response.

    • @DrPhilParker
      @DrPhilParker 2 месяца назад

      Absolutely..., freedom if expression is so important. There are also times when 'negative words' can be a valuable first step in working out what's going on or sharing experiences. It's not about monitoring or fearing words, but more about developing a mindful awareness of things that may not be helping you

  • @janeivey177
    @janeivey177 3 месяца назад

    My sister has CFS and I have found it really hard to understand. Your podcast has helped me so much, thank you.

  • @BudgieCentral.123
    @BudgieCentral.123 3 месяца назад

    Which date was this recorded on, please?

  • @hamzalegend8294
    @hamzalegend8294 3 месяца назад

    Thank you Dr Phil ❤❤❤

  • @hamzalegend8294
    @hamzalegend8294 3 месяца назад

  • @RikSolstice
    @RikSolstice 3 месяца назад

    I tried some of the stuff, like walking around a piece of paper 3 times chanting "I'm not ill" but all it did was summon an ancient demon....

  • @bluelightalarm
    @bluelightalarm 3 месяца назад

    YOU ARE A CONMAN! CHARGING PEOPLE £1000 FOR A LONG COVID RECOVERY COURSE AND TELLING THEM THEY CAN THINK THEMSELVES BETTER! YOU BELONG IN PRISON!

  • @bluelightalarm
    @bluelightalarm 3 месяца назад

    YOU ARE A CONMAN! CHARGING PEOPLE £1000 FOR A LONG COVID RECOVERY COURSE AND TELLING THEM THEY CAN THINK THEMSELVES BETTER! YOU BELONG IN PRISON!

  • @bluelightalarm
    @bluelightalarm 3 месяца назад

    YOU ARE A CONMAN! CHARGING PEOPLE £1000 FOR A LONG COVID RECOVERY COURSE AND TELLING THEM THEY CAN THINK THEMSELVES BETTER! YOU BELONG IN PRISON!

  • @chriscon6462
    @chriscon6462 4 месяца назад

    Yes Phil this is a perfect explanation of what is a very powerful training … I personally think this is how healing our body and mind will happen soo much more in the future .

  • @anson.meadows
    @anson.meadows 4 месяца назад

    FND is a waste basket diagnosis. It’s an easy out for the uninitiated or lazy physician. I have NMOSD/Sjogren’s/Dysautonomia after first being positive for Lyme Disease. I was equally gaslit early on, and now I’m crippled in nursing care at 34 y.o. *Note: I had positive antibodies for NMO 3x and still was gaslit (1x CSF; 2x Serum).

  • @ninaeilertsen8503
    @ninaeilertsen8503 5 месяцев назад

    That definitely helped me. Thanks

  • @lllmore
    @lllmore 5 месяцев назад

    Thank you Dr. Phil. That was lovely. I feel much more relaxed and calm. 😊

  • @jeansmyth7474
    @jeansmyth7474 5 месяцев назад

    Six members from my ME Support Group went to the Lightening Process course after wall to wall advertising in our area. None benefited and remain ill. They felt they had lost their money as course was held in nice hotel. Don’t like to use word scam but if it quacks like a duck…

  • @Lizbeth36961
    @Lizbeth36961 6 месяцев назад

    I can't hear anything

  • @JoBlakeLisbon
    @JoBlakeLisbon 6 месяцев назад

    Great video. Very useful!

  • @pridawg4432
    @pridawg4432 6 месяцев назад

    Hi Dr Parker, would thr Lightning Process work for FND?

    • @DrPhilParker
      @DrPhilParker 6 месяцев назад

      We have a lot of success with FND, so it's worth a conversation to see if it's a good fit for your case.

  • @suseashford7314
    @suseashford7314 6 месяцев назад

    It does. Thanks.

  • @suseashford7314
    @suseashford7314 6 месяцев назад

    Im not trying to be cynical, just curious...would the fact that the hand was held up in the air for a period of time and the blood would have drained down, have caused the numb feeling? I really want to believe it works. But, my mind can't help but try and work it out.

    • @DrPhilParker
      @DrPhilParker 6 месяцев назад

      That's a good question, but that's not how the blood system works. The blood is pumped at high pressure around the body- that's how it gets to your head. The arm here is still getting plenty of blood flow due to the pressure in the blood system. You could also test your theory if you want to? If you hold your hand up for a few minutes see if it goes numb enough to not feel the sharpness of a pin? The technique actually works due to changes in neurological processing that can be achieved using the skilled application of state change techniques. I hope that helps

  • @user-eq2pp6xv3m
    @user-eq2pp6xv3m 6 месяцев назад

    Thank you so much Phil. I am using the Lightning Process to help me with a severe cervical Dystonia problem, but also it is wonderful for helping my confidence and bringing some JOY back into my life! This soothing 30 minute relaxation popped up at just the right moment for me. I will use it to encourage my Dystonia to calm down (a much-needed eventuality!) - which has started on my first listen. I have completed the Lightning Process series of seminars, but due to family events intervening, it has taken a long time for me to get off the ground…… but (with the help of a wonderful Lightning Process practitioner) - I am getting there! Thank you and very best wishes.

    • @DrPhilParker
      @DrPhilParker 6 месяцев назад

      That's great to hear. With training, the brain always learns :)

  • @centreofhealthphysiotherap6532
    @centreofhealthphysiotherap6532 7 месяцев назад

    Thanks for this informative video

  • @StuWright
    @StuWright 7 месяцев назад

    2 yrs is nothing, I`m sorry but it is`nt, i`ve had CFS most of my life, I do LP too ,but I find it very difficult to do, impossible most days.. all that stop stop , makes a person crazy

    • @DrPhilParker
      @DrPhilParker 7 месяцев назад

      Hi Stu, Can I recommend you chat with your practitioner as it sounds like you haven't found a way to make these brain re-training tools fit for you? As everyone is different, it can take a little time to tailor it to your needs. From your post, it sounds like something is missing for you in your LP tool kit, as just saying 'stop' endlessly isn't, in my experience, the best way to move forward, or the way I would recommend. So please do get in touch with your trainer, so you get the best chance to use these tools to make the changes others have. All the best.

    • @santeenl
      @santeenl 6 месяцев назад

      If you have too much trauma the LP won’t work.

    • @DrPhilParker
      @DrPhilParker 6 месяцев назад

      @@santeenl The LP is actually designed to help people work through their trauma. All LP practitioners are also skilled in a wide range of additional skills to help people work though these important issues that can affect health and wellbeing. So I'd recommend contacting your practitioner to get some support on this.

    • @santeenl
      @santeenl 6 месяцев назад

      @@DrPhilParker I'm sorry Phil, I did buy the book and maybe it's helpful in a later stage for me, but for now I need the deeper tools to work through all this. From what I understand the LP is mostly superficial. A LP practicioner can't work through my trauma in a resonable timeframe/cost frame.

  • @suzannezwaan6091
    @suzannezwaan6091 8 месяцев назад

    Is it also helpfull after having a stroke? Now 3 years ago. Symptoms are fatigue, stomach en gut problems, can not handle loud noices, lights and a lot of people. Sleep problems, pain in my body etc

    • @DrPhilParker
      @DrPhilParker 8 месяцев назад

      we have found it helps assist stroke recovery and to resolve those symptoms

  • @Philippines888
    @Philippines888 9 месяцев назад

    I have the fear of heights too and of traveling… sometimes watching tall buildings and also when the buses have to pass in an overpass I am shaking… my boyfriend wants me to come usa but I don’t know on how to overcome my fear being on a plane.

    • @DrPhilParker
      @DrPhilParker 8 месяцев назад

      You can resolve this. Please get in touch so we can suggest solutions office@philparker.org

  • @FohtyTwo
    @FohtyTwo 10 месяцев назад

    After reading about this fear today, I think I might have one of the most debilitating cases 😫 I'm finish carpenter and I try to keep my feet on the floor. I've always been super iffy with heights. Even on a 6 foot ladder I might start sweating and lose proper fuction of my body, like I'll start locking up and feel the need to grab things and not let go. Today I rented a lift thinking I'd be ok in the cage. Nope, nevermind. Luckily my dad stopped by and saved the day. No idea how people can be comfortable 10/15/20 feet up. I couldn't even watch this video when she was approaching the edges 🤦

    • @DrPhilParker
      @DrPhilParker 8 месяцев назад

      HI, I'm so sorry to hear about your experiences with heights- but as you can see from the video it is possible to resolve this. Please get in touch so we can suggest solutions office@philparker.org

  • @gh-wt2ip
    @gh-wt2ip 10 месяцев назад

    I was diagnosed with fnd but after mri of Brian they found lesions, I had a lumbar puncture which showed postive o bands, so to cut a long story short I know have both ms and fnd and it is extremely hard having both because when there is a relapse I never know if it’s fnd or ms

  • @ChrisWood-yn7gn
    @ChrisWood-yn7gn 11 месяцев назад

    Very interesting, thank you. Which part of the body exactly is the 'gut'. How much research has been done on the brain-gut connection and ice versa? I am wondering how powerful it is and whether it is scientifically known?

    • @DrPhilParker
      @DrPhilParker 11 месяцев назад

      Thanks for your question and I'm glad you are finding the series useful. The gut is used as medical shorthand to include all of the gastrointestinal system - so, from mouth to stomach- intestines- colon etc. And yes, there is so much fascinating research on this and how they influence each other - in both directions. I hope that helps

  • @lucyheary6930
    @lucyheary6930 11 месяцев назад

    🤗🐶’Be the person your dog thinks you are!’…

  • @naturahealingtherapies
    @naturahealingtherapies 11 месяцев назад

    Just brilliant! So simple and yet so effective. Thank you for your generosity in sharing these techniques. I also loved the way you explained them, so easy to understand and apply. Thank you!

  • @meganobrien1019
    @meganobrien1019 11 месяцев назад

    This was such a awesome explanation 🙏⚡️🙂 thanks so much for making these podcasts phil!

  • @JoBlakeLisbon
    @JoBlakeLisbon 11 месяцев назад

    Great point!